Madrona Nutrition and Fitness: Recipe and Nutrition Guide

Madrona Nutrition and Fitness:
Guide to Wellness through Holistic Diet
and Lifestyle

Rachel Fiske
Certified Holistic Nutrition Consultant,
Certified Personal Trainer

Tuesday, August 28, 2012

Your Skin is Your Biggest Organ!

I wanted to share this picture with you...a reminder to always think about what we put on our skin! Remember, it is the biggest organ in our body and therefore has the most potential to absorb toxins. Think about this: strive not to put anything on your skin that you couldn't eat!!!